About Us

erin began a relationship with the ancient Vedic and Buddhist teachings in a Grade 12 World Religions course, way back when.  Since then, she has continued these studies with a focus on the anatomy of the spirit and the subtle body, completing two YTTs and numerous hours of self-directed learning.  After 20 years of working in the local food movement from gardens to kitchens, erin graduated as a 650-hour Ayurvedic Health Counsellor and is thrilled to share this 5000-year-old science and art form with the community.  erin believes that finding our own true flow is the very best medicine for tapping into our health and aims to support others in this game-changing awareness in her Yoga teaching and Ayurvedic practice.

Marco's lust for life and his questioning spirit led him to Yoga and Vedic pursuits. He took his YTT in Hatha Yoga from Lisa Haylock and Jennifer Columbus at the Sol to Soul studio, when it was still Eight Limbs Yoga, and has furthered his studies with certifications in mantra and pranayama. His current teacher and mentor, Lal Maharaj, follows in the wonderful tradition of Swami Sivananda, which has deeply influenced Marco's personal practice. Marco's love of the Vedic and Tantric texts are woven into his classes, and his teaching style is rooted in the breath and listening to the body: our real teacher.

Yoga has been a steady thread through Lisa's life for more than fifteen years. Her teaching is shaped by the traditions of Hatha and Ashtanga yoga and guided by the spirit of presence over perfection. Lisa places value on foundational alignment and thoughtful technique, as they support steadiness and long-term practice. With clear guidance and thoughtful variations, she encourages students to adapt the practice to support their changing needs. Lisa's classes include elements of asana, breath, bandha, and relaxation, with time and space to experience each posture from within. She welcomes students of all ages and has extensive experience supporting those practicing through injury and recovery.

Rebecca brings 20 years experience of practicing and teaching yoga to Sol to Soul. Her qualifications in movement include a BFA in dance from York University, a 300h YTT from Moksha Yoga (now MODO) and a 500h YTT in Ashaya yoga as well as prenatal, kids and mom and baby yoga teacher trainings.  Rebecca offers a passion for alignment and technique in her classes while softening the edges of the practice with breath, yogic philosophy and whimsy.  She is excited to be offering a classic Hatha practice, welcoming you back to foundation, tradition and ritual.

Megan is a yoga teacher and educator who offers thoughtful, intentional classes rooted in presence and connection. She came to yoga during a time of turbulence, where the practice became a steady place to land—something that continues to shape how she shows up on the mat today.

With a focus on alignment and the relationship between movement and breath, Megan invites students to slow down, listen inward, and truly feel their way into each pose.

Drawing from her background in education and studies in anatomy and physiology, Megan creates a supportive, accessible space for exploration, curiosity, and growth—both on and off the mat

Sandy is a longtime Orillia resident who believes deeply in the power of community, connection, and lifelong learning.  As a yoga teacher, Sandy is passionate about creating a welcoming and supportive environment where students of all abilities feel comfortable exploring yoga. She especially loves introducing people to yoga through accessible practices like Chair Yoga, helping students discover that yoga can be gentle, inclusive, and beneficial for every body.
 

Her teaching focuses on mindfulness, breath, and compassionate movement, encouraging students to build awareness, strength, and self-compassion both on and off the mat. Sandy is committed to continuing her own growth as a teacher so she can serve her community with authenticity, kindness, and heart.