Chakra Alchemy

Service Description

Begin your week by stepping out of the noise and into the warmth of candlelight. As the days grow shorter and the season invites us inward, this gentle Monday evening class offers a space to slow down, soften and reconnect with yourself. Each week will be inspired by a different chakra, weaving together soft stretching, yin/restorative postures, guided meditation and a long, deeply restful savasana. Settle your nervous system, nourish your subtle body and leave feeling a little more grounded for the week ahead. Come for the complete six-week journey or join us whenever you need a quiet evening of rest and reconnection. Each class can be enjoyed on its own. All bodies and experience levels are welcome.