top of page
This service is not available, please contact for more information.

Sunday Unwind

A Practice to Support the Nervous System: Sunday, October 18 from 1:30 to 3pm

30 Canadian dollars
Peter Street South

Service Description

Sunday Unwind is your invitation to slow down into presence. We will create a space to settle, give the mind a rest, and reconnect with a steadier place within. A time set aside just for you — to step out of the pace of daily life and begin to unwind what has been building beneath the surface. Gentle movement, calming breath, and quiet moments of stillness work together to support the nervous system and restore a natural sense of balance, so you can rest in presence.


Upcoming Sessions


Cancellation Policy

Cancellations and re-scheduling need to be completed within three hours of the start of a class.


Contact Details

  • 8 Peter St S, Orillia, ON, Canada

    soltosoul@live.com


IMG_0762.jpeg
IMG_0949_edited.png

​© 2026 by Sol to Soul Yoga and Ayurveda

Follow us

  • Facebook
bottom of page